Therapy

I strive to help individuals overcome emotional hurdles. I work from a holistic approach, taking into consideration each individual's unique circumstances and challenges. Taking that initial step towards healing is one of the bravest things you can do.

Workshops & Trainings

With workshops and presentations tailored to individuals and organizations, I aim to educate others on how to manage their mental well-being positively. I incorporate evidence-based techniques and methods in my practice to ensure quality care for participants.

Wen-Do Women's Self Defence

Wen-do is the longest running Women’s Self Defence organization in Canada. I offer a range of workshops from one hour or one day right up to and including our full 15 hour course. Women and girls of all abilities and backgrounds ages 10 years old and up are welcome to participate.