Therapy

I strive to help individuals overcome emotional hurdles. I work from a holistic approach, taking into consideration each individual's unique circumstances and challenges. Taking that initial step towards healing is one of the bravest things you can do.

Content Development

By collaboratively developing workshops, training materials, and presentations, I ensure to meet the goals of your organization through an evidence-based approach. Areas of work have included sexual misconduct, harassment, interpersonal effectiveness, empowerment, and system navigation.

Wen-Do Women's Self Defence

Wen-do is the longest running Women’s Self Defence organization in Canada. I offer a range of workshops from one hour or one day right up to and including our full 15 hour course. Women and girls of all abilities and backgrounds ages 10 years old and up are welcome to participate.