Wen-Do
Women's Self Defence

I am honoured to offer Women's Self Defence classes ranging from 1 hour to 15 hours in length. Classes are open to anyone whose lived gender identity is that of a woman or girl (whether cis or trans), aged 10 and up, of any level of physical ability. Depending on the length, our classes include a wide variety of physical and verbal self-defence techniques, awareness and avoidance of threatening situations, and discussions of psychological, social, and legal issues involved in self-defence.

 

To discuss further, please contact me at awisewellness@gmail.com or use the contact form below.