take a breath. thanks for being here.
grow through what you go through
I believe that seeking support amidst life's challenges is one of the bravest forms of self-care. As a Registered Social Worker with a background in Human Kinetics, Social Work, Education, and Psychology, I am passionate about working through both our mind and body experiences. During our time together, your well-being and mental strength are my main priority.
I understand that working with individuals in a therapeutic way is a privilege, and I'm grateful to offer you the attention and care you deserve. Let's work together to achieve your highest potential while calming your mind along the way.
"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure"
my view on therapy
an investment in yourself; time to feel and heal
Maybe you're down, anxious, unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support in a welcoming and non-judgmental space. Therapy is a process of growth and self-discovery, and in our sessions I promote holistic and well-rounded healing by incorporating techniques that best suit your needs.