take a breath. thanks for being here.

I believe that seeking support amidst life's challenges is one of the bravest forms of self-care. As a Registered Social Worker with a background in Human Kinetics, Social Work, Education, and Psychology, I am passionate about working through both our mind and body experiences. During our time together, your well-being and mental strength are my main priority.

I understand that working with individuals in a therapeutic way is a privilege, and I'm grateful to offer you the attention and care you deserve. Let's work together to achieve your highest potential while calming your mind along the way.